Category: FITNESS

[ad_1] I share the books I read in October and if I think they are worth it! Another month, 3 more books in the annual issue. To be completely honest,…

[ad_1] Long– distance Running is a major part of almost all runner training plans, whether you’re training for a 5K or a marathon. They improve your endurance and aerobic endurancewhich…

[ad_1] Asparagopsis Taxiformis,, a delicate red algae native to tropical waters around the world first caught the attention of livestock scientists a few years ago. This particular species of algae…

[ad_1] I share my best choices for mom, your BFF, your new mom’s friend, aunt or ideas for your personal wish list! Please share any of your ideas in the…

[ad_1] Let’s start with macrominerals, which in multivitamins should include calcium, magnesium and potassium. Given that these three are such common nutrient gaps for much of the nation, you’d think…

[ad_1] As popular as multivitamins are, it’s always a good idea to ask questions and be well informed. whatever you put in your body. Each of us is unique –…

[ad_1] And while we need to keep in mind our gender and age needs and other individual factors when thinking about our diet and routine supplements, we probably don’t need…

[ad_1] The theory of the existence of several lives plays a role in astrology, as a person’s past achievements and actions probably create the details in their chart. Talents are…

[ad_1] Hey friends! Happy Friday! I hope you had a wonderful week. The kids had a few consecutive half days for school, so it was a little less in terms…

[ad_1] Finding a multivitamin that provides a truly complete set of vitamins and minerals can be challenging enough as it is – and if you’re looking for sticker A multivitamin…