October Favorite readers – The Fitnessista

[ad_1] I collect what you love and shop for. Here are the 10 best products that Fitnessista readers bought in October. Hello friends! Happy Friday and I hope your day…

When to apply hand cream after washing, from the dermis

[ad_1] Now we will certainly not violate proper hand hygiene – regular hand washing is mandatory. But let’s not forget that frequent washing can also deprive your skin of important…

Birthday sale – 50% discount on selected fitness programs

[ad_1] Hello friends! How is the week? I hope you have had a great time so far and I hope that you who are at home today will enjoy a…

What a former baker has to say about finding joy while managing type 2 diabetes

[ad_1] Carolyn Wisham lives with type 2 diabetes, but that’s the least interesting thing about her. Her most interesting? Take your choice: her last name, the fact that she is…

Stop losing muscle mass and avoid detraining

[ad_1] Many things can interfere with your fitness routine. Injury, rest to focus on something else or just loss of interest. The question is: How soon and to what extent…

090: When a medical diagnosis changes your path with Renea Jones-Hudson

[ad_1] Hello friends! I hope you have a wonderful week so far! I’m excited to share a new podcast episode with you and Renee Jones-Hudson. I LOVED talking to her…

How periodic fasting maintains the health and longevity of dogs

[ad_1] Accumulating all of your dog’s calories over a period of time during the day does amazing things for their physiology. In addition to maintaining “cellular youth” and slowing aging,…

Why you should protect your skin with postbiotic hand cream

This is the next generation of advanced biotic skin care. Our hand cream delivers a blend of gentle, complex ingredients that work to strengthen every element of the skin barrier.…

Blood clots in the legs: risks and symptoms of DVT

[ad_1] Does running cause blood clots? Weighing the benefits and risks of exercise can be a confusing business. You may have heard stories of strong, healthy runners dying of a…

Food recipe for pizza with anchovies and Brussels sprouts (Cavolini).

[ad_1] Making pizza at home is an art that Dan Reacher of Razza Pizza takes seriously. In fact, so seriously that his new cookbook, The joy of pizza, takes eight…