French toast with quick strawberry syrup

Finger food. Every child loves them. Hell, a lot of adults do that too. (Including us!) That is why we can not get enough of these delicious and charming French…

Meditations that help to process great emotions

Do you have big emotions these days? Big thoughts and feelings that keep you awake at night, tossing and turning? You are not alone. That’s why we’re excited to share…

Review: Fast, fresh and appropriate food with a factor

To say I’m “busy” is to underestimate the year. With a very energetic and creative six-year-old plus little twins plus my business plus my ongoing research on wine, I have…

My toddler had shortness of breath and was terribly AF

There is a lot of on-the-job training when you are a parent of a young child. (Or, in my case, two small children!) Over time, you learn how to find…

7 affirmations that will make you happier

We all know how important self-talk is. What you say to yourself (and how you treat yourself) matters, a big moment. And once you have the habit of observing your…