The way we come to the conclusion about how fast the supplement works is through research. In clinical trials, researchers are able to monitor changes in the body and skin to assess what is happening and when.
The clinic for skin care supplements usually covers several months: During this period, we can usually see if something is effective – and to what extent. * See, your epidermis is renewed every 46 to 50 days through a process called desquamation. so within three months you should be able to see how the generated new skin cells respond to the new routine. Many people say that this process happens every 30 days, but this is a proven misconception.
For skin benefits, 12 weeks (ie 3 months) is the usual duration during which you can see full results according to reliably designed studies. For example, this 12-week study found that patients taking a collagen supplement had increased skin elasticity, hydration, and density. * Another found that respondents had a smoother skin texture. * This additional study measured skin-related results (such as hydration, elasticity and wrinkles) at both six and 12 weeks, with significant results in the last duration. *
Some studies show that you can see the results earlier. This study reported a statistically significant increase in skin elasticity at four weeks. * Another suggests that the results were even greater at eight weeks. * Finally, this clinical trial measured skin markers at two, four, six, and eight weeks. with noticeable results at six and eight weeks, but not before. *
In essence, current scientific evidence suggests that you may notice improvements during the second month of use, but for full results you should stick to it for at least three months.