Category: FITNESS

[ad_1] The luffa plant. Loofahs, also known as loofas or luffas, are tropical vines in the cucumber family. Two of the most common species are Luffa aegyptiaca from Asia, typically…

[ad_1] “People often ask how many antioxidants you should be using regularly; the answer is: the more the better,” says board-certified dermatologist Rachel Nazarian, MD, of the Schweiger Dermatology Group…

[ad_1] Sharing the latest books I’ve read, if I’d recommend them, and what I’m reading currently. Hi friends! Happy Thursday! How’s the week been going? The girls have been over…

[ad_1] Good hair starts in the shower — in the same way that a good skin care routine starts with your face wash — as it sets the stage for…

[ad_1] mbg Beauty & Wellness Editor By Jamie Schneider mbg Beauty & Wellness Editor Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen, covering beauty and wellness. She has…

[ad_1] To understand the energy between Gemini and Scorpio, consider what both signs are all about. Gemini, for instance, is a mutable air sign ruled by Mercury, the planet of…

[ad_1] After hearing Bland speak so highly of Himalayan tartary buckwheat and reading some of the research supporting this unique nutrient powerhouse, I was very eager to give it a…

[ad_1] The body is built to move, so most exercise is healthy and beneficial. Yoga is one of the least intense and most unique forms of fitness. Many potential or…

[ad_1] What is Daily Harvest? Daily Harvest is a plant-based meal delivery service that delivers frozen prepared items to your door. The woman-founded company was originally built around delivery subscription…

[ad_1] Then the rest of the week, perhaps as a result of this mindset shift, the energy looks like a continuation of the refining of a relationship or work situation…