Category: FITNESS

[ad_1] Mirror, mirror on the wall: Who’s the fiercest of them all? The competition heats up Wednesday, February 16, as the 2022 full snow moon in Leo raises our gaze…

[ad_1] That large amount of air is also faster and drier, says board-certified dermatologist Cynthia Bailey, MD, founder of Dr. Bailey Skin Care, which can create a perfect storm for…

[ad_1] Hi friends! I’m so excited to be partnering with Dr. Stephen Cabral on some upcoming podcast episodes, including this one. You can check out his 21 Day Detox at…

[ad_1] I’ll be honest: I don’t love to wear foundation. I’d much rather stick to a tinted sunscreen or dabble in the concealer-as-foundation hack for more coverage (I, too, am…

[ad_1] Preparing for a 10k run (6.2 miles) isn’t hard and doesn’t take a long time. In fact, it’s possible to prepare for a 10k run in as little as…

[ad_1] by Emily Lemon, Pauline Six, and Tina Sturm-Ornezeder There are days when you power through a HIIT workout with ease and then those days when you don’t want to…

[ad_1] Just as the new year triggers resolution-inspired gym goers, the early part of 2022 presents a potent motivator to dive headfirst into dating, especially after many feel the pandemic…

[ad_1] A dom-sub relationship is a common way people who are interested in BDSM and kink may choose to engage with each other. Dom is short for dominant, while sub…

[ad_1] SO pumped to share this gluten-free buffalo cauliflower bites recipe for you! This recipe is perfect for game day, an evening with friends, a fun appetizer, or a unique…

[ad_1] At the most basic level, methylation and demethylation refer to the transfer of methyl groups — simple structures of one carbon and three hydrogen molecules (CH3) —to and from…