Friday Faves – The Fitnessista

Hello Hello! Happy Friday! How’s the week going? I hope you did great. Ours passed in a blur, but I look forward to reassuring the family this weekend. I will be glad to hear what you have!

It’s time for the weekly Faves Friday party! Here I share some of my favorite finds from the week and online. I always like to hear about your pets too, so please shout something you like in the comments below.

Read, watch, listen:

First, did anyone in New York go on the return of Broadway ?! I cried watching so many videos from the early evenings. Please tell me everything and how magical it was in real life! This beautiful tribute and that Hamilton the opener has been my favorite so far. Note: Miguel Cervantes is the same Alexander Hamilton we saw in Chicago and he is amazing.

Definitely check out this week’s podcast interview with Tony Horton (Tony.Horton !!!!!) if you missed it.

Ben Platt is a gift to the world.

Have you seen the trailer for the new one West Side Story?

Fitness, health and good nutrition:

New sleep extras from Saqqara! This is part of their 3-week Sleeping with Sakara program, aimed at improving the quality of sleep and vitality on waking. The program includes Sakara meals (their dishes are my faaaaave), free gifts (Yoga Nidra book, sleep tea, the most beautiful Vagus Nerve pillow spray, silk sleep mask) and expert tips for better sleep. You can check it out here and use the XOGINAH code for a 20% discount from the Sakara site.

Check out this Flowerchild bowl recipe. This is an easy option for a healthy lunch and the kids like it.

Pure barre vs. barre3: which is better?

I made this soup this week and it was delicious. So many of my favorite warming flavors (ginger, garlic, turmeric) with sweet potatoes and creamy coconut milk broth. I will absolutely do it again in the colder months … or next week when it is still 100 *.

Don’t forget to sign up for Fit Team beta testing if you haven’t already! The next workout comes out on Monday morning and is a complete body burn. I can’t wait to hear how you like it!

Register here!

The latest taste of kombucha:

Fashion + beauty:

The love of my shorts continues with these snakeskin snacks from Carbon38! (The tank is also Carbon38.) I get almost all my sportswear here because they have my favorite brands and you can use the GINAHAR code for a 15% discount. Just I just saw that at the moment there is also a 30% discount for the whole site! AXX.

(After teaching Tabata Sculpt this week)

A surprise package from my friends at Beck Hill Co. They make gorgeous handmade jewelry (their Goldies selection is my favorite; I wear hoops and a paper clip necklace almost every day) and they have the sweetest fall collection. New versions are usually on Tuesdays at 17:00 PST.

Just for lol:

Happy Friday, friends!

ho ho


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