10 Healthy Summer Smoothie Recipes


I’m sharing 10 delicious healthy smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a nutrient-dense snack or meal on a warm summer day.

We love refreshing smoothies in our house year-round, but especially during those scorching hot Arizona summer days. We usually have a back stock of Daily Harvest smoothies in our freezer, but there’s nothing like throwing a bunch of healthy ingredients into your blender and coming up with your smoothie connection. Whether you’re in the mood for a bright berry smoothie, or you’re craving something citrusy, I’m sharing 10 delicious recipes for the healthiest and best-hydrating smoothies from some of my fellow blogger friends – enjoy!

10 Healthy Summer Smoothie Recipes

Tart Cherry Smoothie Bowl

I use tart cherry juice as the base for this hydrating and replenishing tart cherry smoothie bowl – it’s the perfect post-workout smoothie to help reduce muscle soreness.

Healthy Orange Julius

Dairy-free and healthy, this homemade Orange Julius is a delicious and nutritious treat!

Healthy Orange Julius

Vitamin C Smoothie

Strawberries, orange juice, soaked goji berries, a splash of lime juice, half a banana, and a hefty pinch of cayenne make this citrus smoothie refreshing to sip!

Vitamin C Smoothie

Raspberry Orange Smoothie via The Almond Eater

This layered Raspberry Orange Smoothie is a healthy and delicious way to start the day! The entire smoothie requires just 5 ingredients, is packed with Vitamin C, and is an easy way to add fruit and veggie foods to your diet.

Raspberry Orange Smoothie

Refreshing Pineapple Kale Smoothie via Ambitious Kitchen

Refreshing pineapple kale smoothie made with five simple ingredients for a wonderful, easy breakfast or snack. Creamy coconut milk gives this vegan pineapple kale smoothie a delicious, tropical flavor you’ll love.

Refreshing Pineapple Kale Smoothie

Summer Berry Smoothie via Minimalist Baker

A simple 5-ingredient smoothie that tastes like summer in a cup! Raspberries, frozen bananas, 2 pure fruit juices, and creamy almond milk make the healthiest tart-sweet smoothie ever.

Summer Berry Smoothie

Golden Milk Smoothie via Eating Bird Food

This golden milk smoothie with fresh turmeric, ginger, and mango is the perfect way to refuel after a workout. It has the protein and carbs your body needs along with anti-inflammation properties to help your body recover.

Golden Milk Smoothie

Happy Digestion Green Smoothie Packs via Making Thyme For Health

Happy Digestion Smoothie Packs are not only packed full of healthy enzymes and probiotics, but they are also a convenient and nutritious way to start your day on the right foot. With a variety of delicious flavors to choose from, these smoothie packs are a great way to support your digestive system and maintain a healthy lifestyle.

Happy Digestion Green Smoothie Packs

Mango Kiwi Coolers via Pinch of Yum

Mango Kiwi Coolers are the perfect summer treat. Colorful, sweet, fresh layers of kiwi and mango also pack a nutritious punch. Mango Kiwi Coolers are a sweet and refreshing summer treat that is also packed with nutrients. Together, these two fruits make for a delicious and healthy drink that can help support your immune system and keep you hydrated during the hot summer months.

Mango Kiwi Coolers

Lemon Blueberry Smoothie via Running on Real Food

This lemon blueberry smoothie tastes a bit like blueberry pie but you know it’s loaded up with all kinds of nutrition. The recipe features antioxidant-rich berries, frozen bananas, plant-based protein powder, chia seeds, and cinnamon.

Lemon Blueberry Smoothie

These 10 healthy summer smoothie recipes are a delicious and refreshing way to stay cool and nourished during the warmer months. Whether you’re looking to boost your energy, satisfy your sweet tooth, or simply enjoy a tasty treat, there’s a smoothie on this list for everyone. So grab your blender, and some fresh ingredients, and get ready to sip your way to a healthier summer!

Tell me, friends: what’s your all-time favorite smoothie combo or recipe?




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