What does it mean if your fish oil tastes like fish and how to prevent it

First thing first: Make sure your fish oil supplement contains pure, high-quality oils formulated from catch to capsule (ie do not go from point A to B to C to D, etc. on hot ships). For example, the pure anchovy oil in our omega-3 potency + is made from cold-water, wild-caught fish in the South Pacific (Peruvian anchovies, to be exact).

After this sustainable source, then the most modern facility in Chile uses 100% solar energy to extract the oil in its purest and most bioavailable form of triglycerides; it is then directed directly to the United States (i.e., a smaller carbon footprint) to be encapsulated in our soft tilapia gel. And according to Ferira, this capsule will be between transparent and only slightly yellow – never sunny yellow or sour smell. Why? “The clarity of your fish oil is directly related to its purity and quality,” explains Ferira.

Then there’s the scary ripback: while fish oil is not needed do belching (this is a sign that you may be dealing with low quality oil or depending on the frequency of belching, perhaps a problem with the gastrointestinal tract that a doctor should check), people may belch for a number of physiological reasons during the whole day. And if you do, chances are you don’t want to taste any fish. So in addition to finding fish oil with super low oxidation parameters and contaminant levels, Ferira recommends looking for a thoughtful fish oil formula that folds into additional plant ingredients to increase freshness.

That’s why you’ll see organic lemon oil and rosemary extract included in our formula: “Besides actually providing antioxidant properties from this citrus plant, if you have to belch, [lemon oil] It helps to have a pleasant experience with fresh taste, “says Ferira. Rosemary extract also increases freshness and stability over time – which helps protect the product from tanning and thus have a fishy taste.” We hope that people who have fish. they stopped taking their fish oil because of the fear of the belching phenomenon, we will cover you, ”says Ferira. “Why don’t you try again?”