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In sports, safety always comes first. Jewelry should be removed as it can become entangled in your clothing or equipment, causing injury. The tattoo, on the other hand, does not pose a risk to athletes because it is under the skin. Just make sure you do not expose the tattoo to direct light. However, if you have a piercing, you should always remove it before exercising to minimize the risk of injury.
Piercings and sports
Just like dangling earrings, piercings on any part of the body can be embedded in your fitness clothing, hair or sports equipment. Depending on the position of the jewelry, it can pinch or pinch you, even if you just turn and rotate your body. This is not only inconvenient, but also carries a small risk of injury. The piercing canal may rupture slightly, leading to an infection in the worst case – even if you have had the piercing for a long time.
Good to know:
To avoid this, remove all piercings when exercising, even if the pierced part of the body does not play a central role in the movements you will do.
Is piercing as safe as earrings safe?
You can also stick a surface piercing to prevent it from getting stuck somewhere. But it is piercing tape really safe solution? Well, it depends on the part of the body. You can attach the earplugs with a piece of tape without worry, but this may not be enough to pierce other parts of your body.
Piercing The tape simply provides a plain surface so that the piercing cannot get tangled somewhere; however, it does not protect the drilling channel and does not prevent twisting or stretching during certain movements.
If you want to play it safe, take off your jewelry completely and take the chance to clean both the piercing and the piercing channel.
If you compete in sports such as football, it may not be legal to wear a piercing during a competition. Consult the rules of your sport to find out if you need to remove your piercing in order to compete.
How to glue earrings or other piercings for sports (if necessary):
1. Use waterproof, flexible strips such as piercing tape
These bandages are super stretchy and waterproof, so they should stick to your skin even during sweaty activities.
2. Cut the tape to size
Hold the tape next to the piercing and decide if you will need scissors to trim the band to size. For example, most bandages are too long to stick on earrings. Trim them so that the sticky part is in contact with the skin by a few millimeters.
3. Fold the adhesive bandage over the piercing so that it contacts the surrounding skin by a few millimeters
Try to fold the adhesive bandage over the piercing so that no sticky part sticks to the actual piercing, as this can be difficult, painful and potentially even dangerous to remove later. The bandage should adhere to the surrounding skin, not to the piercing itself.
4. Remove the bandage after sports and clean the piercing
Let’s hope the bandage comes off easily because it’s sweaty. Be careful not to pull the bandage too hard or too fast, otherwise you risk tearing your pierced area.
5. Clean the piercing and the drilled area
Wash your hands before handling the piercing or touching the pierced area. Clean both the piercing and the pierced area with a piercing cleaning solution. Dry the area well. Watch for redness or swelling that may indicate infection or unnoticed injury.
Does your piercing cause friction? Take a look at ours tips on how to get rid of friction!!
How about the latest piercings and sports?
Some piercings require sports and fitness break for several weeks. New navel piercings, for example, pose a risk to almost any sport or fitness activity due to their central position on the body.
That’s why you should only pierce when your fitness program allows you to rest, because you can’t – and you shouldn’t – get a brand new piercing anyway. That’s why many students get pierced just before summer vacation, as time out of school is often enough for the piercing to heal so they can get it out and play sports without problems after the break.
The piercing is like an open wound, posing a risk of viral and bacterial infections during the healing phase. In the worst case, inflammation caused by dirty hands or sweat may cause blood poisoning.
The body that has just been pierced should also stay away from swimming training, no matter where the piercing is. Contact with chlorinated water can lead to inflammation up to six weeks after drilling.
One should even take a break from ski tours, as piercings can cause frostbite. To avoid closing your new piercing channel, wait a few weeks before skiing, then leave your piercing at home while on the slopes.
Sports and tattoos
In general, tattoos do not pose any risks in sports. They can’t get tangled anywhere – you just have to make sure that your tattoos don’t get direct light on the solarium. However, give your skin a few days to heal and do not stretch to avoid straining the freshly tattooed parts of the skin. As a rule, do not stretch until you remove the foil.
Only for extremely intense sports, such as boxing or spinning, is recommended take a break for even longer. In any case, you don’t have to worry that a tattoo can interfere with your performance or weaken your immune system.
So what’s the excerpt here? Piercings and tattoos always carry certain risks that you should not take lightly. In most cases, a grace period without any sports or fitness activities of at least one week is required. In addition, follow-up care is important for a quick and trouble-free cure.
If you are not 100% convinced, why not try a fake piercing? No risk, same effect.
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