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Her first viral hit, this is one of her favorite tips from mom (what it’s worth, and we love it!). “I saw her start rubbing banana peel all over her face and I asked her where she had heard of it – she said she hadn’t heard of it anywhere, but she just wanted to try it on her skin,” she laughs. “So I went to PubMed to see if there was any research on the benefits of banana or banana peels, and I was really surprised to see that there is – it’s full of great nutrients and skin benefits. Not to mention it’s easy, cheap, and unless you’re allergic to bananas, it’s harmless. ”
Bananas contain significant amounts of potassium, which can help maintain hydration and counteract fluid retention in the skin – which is why many eye cream formulas include banana extract, as it is great for reducing puffiness and bags. They also boast many antioxidants, including vitamins C, E, B and A, which can help fight free radicals and help deal with the signs of premature aging. And in terms of skin aging, bananas are also rich in silica: this mineral plays an important role in the synthesis of collagen, which in turn keeps the skin tight and taut.
“I don’t think it should replace caring for your skin, but it’s just fun if you eat a banana, you’re home and have access to a sink for 20 minutes, yes, go and rub banana peel on your face,” she says.
Speaking of skin care, we talked at length in the episode about her favorites, including serums with vitamin C (she says SkinCeuticals CE Ferulic serum is a classic), colored SPF (“not only helps protect your skin from UV light, but the zinc oxide in colored mineral sunscreens can protect you from visible light, which can cause dark spots, ”she says) and consistent exfoliation (I use Philosophy Microdelivery Resurfacing Solution because it’s gentle enough for regular use and uses ingredients like cyclamen. and vitamin C to help and soothe the skin, ”she says.
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