Rosemary Leaf Uses and Benefits

[ad_1] Table of Contents[Hide][Show] I love herbs for their ability to enhance any dish and to support optimal health. Rosemary is no exception. Rosemary has many amazing benefits, ranging from…

With COVID & Ukraine, Crisis Fatigue Thrives

[ad_1] March 15, 2022 – In casual conversation these days, you’re likely to hear: “I’m just done with COVID.” The problem is the virus isn’t done with us yet. Nor…

Pfizer’s CEO Says Fourth COVID Shot Is Needed. Is He Right?

[ad_1] March 15, 2022 – The CEO of vaccine maker Pfizer made news over the weekend when he said people who have already gotten three shots of his company’s COVID-19…

Even a Little Light in Your Bedroom Could Harm Health

[ad_1] TUESDAY, March 15, 2022 (HealthDay News) – People who sleep with a light on may be unwittingly keeping their nervous system awake, a small study suggests. The study of…

Sweet and Sour Chicken Recipe

[ad_1] Table of Contents[Hide][Show] In my college days, I loved eating Chinese food. Once I switched to a wellness lifestyle and realized what was in most restaurant foods, I stopped…

Sweet and Sour Chicken Recipe

[ad_1] Table of Contents[Hide][Show] In my college days, I loved eating Chinese food. Once I switched to a wellness lifestyle and realized what was in most restaurant foods, I stopped…

America’s College Mental Health Crisis

[ad_1] By MARISA COHEN Randi *, a 20-year-old basketball player from Nashville, had struggled with depression for a few years before she left for college in 2019, but the abrupt…

Do You Need to Be Concerned About Pops and Cracks?

[ad_1] Do your knees make noise? There’s probably no reason for concern. Popping and cracking sounds usually aren’t signs that something’s wrong. “A lot of joints crack and the knees…

Many Teens Overdose on Meds Prescribed for ADHD, Anxiety

[ad_1] MONDAY, March 14, 2022 (HealthDay News) – Taken correctly, prescription drugs used to treat attention-deficit / hyperactivity disorder (ADHD) can help teens and young adults navigate their condition, but…

New Digital Program Targets Uncontrolled Diabetes in Black Community

[ad_1] March 14, 2022 – A new clinical trial is using digital tools to teach underserved communities how to keep type 2 diabetes in check. Researchers at the University of…