During a race, it can be tempting to run at full speed from the starting line. But running at a constant speed is not the only way to beat this…
Category: FITNESS
Guide for holiday gifts for children for 2021
Share holiday gift ideas for kids this year! We tend to stick to the strategy of buying: “Something they want, something they need, something to wear and something to read.…
A history of resilience in the homelessness crisis in New York
Dasani can count the white people he knows on all fours: a court-appointed lawyer, a sidewalk preacher, a nun activist, and a computer science teacher. From time to time a…
The skin care supplement recommended by the beauty director of mbg *
Listen, I love learning about skin science and how you can use science to improve your own. That’s why this formula piqued my interest so much: It’s a revolutionary formula…
Weekly horoscope for November 1-7, 2021 from The AstroTwins
How can you make the process of change, well, sexier? Maybe you need to get away for a visionary weekend with your diary (and brain team) or book some bodies.…
What is a trauma connection? 5 characters to look for + what to do
If you haven’t broken up yet, this is the first place to start. Here is mbg’s complete guide to leaving a violent relationship. You can call the National Domestic Violence…
Can’t stop fighting? What to do differently as a couple
The problem with all of these ways of dealing with conflicts is that they like being aware of what is actually happening to you and your partner in the present.…
Friday Faves – The Fitnessista
Hello friends! Happy Friday and Happy Halloween 🙂 What’s going on? I’m so excited for this weekend. The girls have a costume parade at their school, we carve pumpkins and…
Mindbodygreen employees share their relaxing relaxation rituals
“I always take a bath before crawling into bed, froth with body oil, put on a PJ kit and light a candle (if I’m going to stay awake to read…
7 best hemp CBD capsules for 2021, according to experts
Cannabidiol (CBD) is a botanical compound found in the industrial plant hemp, or Cannabis sativa L.—a fast-growing and ancient culture that can grow under many conditions. Different parts of the…